We all benefit from time spent in Nature.

Physically and mentally the merits of time spent outdoors are apparent. On our Nature connection walks our trained Natural Mindfulness Guide will offer invitations for you to slow down from the fast paced day, relax into the environment around you and reconnect with nature.

We'll also discuss some of the plants and trees uses as we talk in the sights and sounds.

February Dates

10th February

24th February

Testimonial

Thoroughly enjoyed a Nature Mindfulness Walk with Wilderness Therapeutic Guide Sam, this weekend at the ending of the old year and the beginning of a new one.

I believe anyone can benefit from being guided by Sam through this immersive experience, whether they are well accustomed to the woods or new to nature. He has a depth and breadth of knowledge and skills that allows the journey together to be tailored to the individual. Our particular walk featured elements of a wide range of subjects including mindfulness, psychology and wellbeing, as well as bushcraft subjects such as botany and tracking. It was enriching to move away from the hustle and bustle of being a busy dad for a time, step into the wilds and experience together what nature has to offer. I forgot about my phone and the various everyday stresses of the modern world as I was guided to focus on the living environment around us and being within it. I found this opportunity to reconnect with nature physically and mentally restorative and very enjoyable." 

-Tom